If you like to cook or you’re someone that likes to go out to eat a lot, then you’ve probably heard of turmeric. It’s a very flavorful spice that is also used for its rich, golden color. Have you heard of curcumin? This is a natural chemical in turmeric that is often used for its medicinal purposes. So aside from seeing turmeric in different foods, you might also see it as a main ingredient in a variety of health supplements.

While turmeric is very beneficial and good for you, it doesn’t really make sense to simply eat it for its benefits. You’d have to consume a lot of it to really achieve any kind of results from the curcumin in it. Curcumin is found in turmeric in low levels, so you need to utilize something that provides you with access to higher amounts in a concentrated form. Most of the curcumin in turmeric ends up being metabolized by the liver when you eat it.

For the purpose of this article, I’m going to be discussing liposomal curcumin for a variety of health benefits. This is a very specific type of curcumin that increases bioavailability and results. Let’s take a thorough look at what liposomal curcumin is, and then we’ll discuss whether or not it works, the potential side effects that you should be aware of and some specific products that contain liposomal curcumin as a main ingredient.

Quick Summary of Our Top Rated Picks

But First, What Is Liposomal Curcumin?

As I mentioned above, curcumin comes from the spice turmeric. This polyphenol is sourced from a mature turmeric plant. The rhizome is dried and then ground down into a powder. Different from curcumin alone, liposomal curcumin has gone through a process that places the curcumin in a small bubble that looks like the wall of a cell. The purpose of this is to allow the body to easily digest the product and then increase the amount of curcumin that is then absorbed into the bloodstream.

There are countless benefits associated with the use of this bright yellow powder, providing healing benefits that can affect everything from your blood sugar levels to the amount of inflammation that you have in the body. It alleviates pain associated with arthritis, it can boost your immune response and even help you manage your weight better.

Does Liposomal Curcumin Work?

When you take a supplement that contains liposomal curcumin, you can reap the benefits of different compounds that provide a number of health benefits like a boost in mood, cardiovascular protection and decreased inflammation. Also, liposomal curcumin protects your cells from free radical damage. It has been shown to support optimal brain activity thanks to an increase in neurotransmitter production.

Is Liposomal Curcumin Better Than Other Forms of Curcumin to Take?

Liposomal curcumin is a superior form of curcumin when it comes to bioavailability and absorption rate. By creating this liposomal bubble, you avoid potential liver metabolism that would decrease the effectiveness of a supplement. The curcumin will then flow through your body to all of the cells that need its support. If you’re looking to take a supplement that your body can properly utilize, it’s beneficial to find a product that utilizes curcumin in liposomal form. This can increase the production of your Treg cells, which stop free radical damage in its tracks.

If you’re considering liposomal curcumin for gut health, it supports a healthy production of bile. This supports digestion overall, but also increases nutrient absorption in the gut. Decreasing inflammation in the gut by way of liposomal curcumin can decrease bouts of gas, bloating and constipation. Taking turmeric on its own wouldn’t be enough to really get deep down in the body where you need it most.

What Are the Side Effects?

As with any supplement or medication, there are side effects that you should be aware of. While liposomal curcumin is usually very well tolerated, you should watch out for symptoms of GI distress like cramping, gas or bloating. Turmeric can also have an impact on your blood pressure (by lowering it), so if you already deal with low blood pressure or you take medication to lower your BP, check with your doctor before starting a liposomal curcumin supplement. You want to avoid dropping your blood pressure too much.

Is Liposomal Curcumin Safe?

Whether you’re dealing with inflammatory issues, mental health concerns, cardiovascular problems or chronic pain, liposomal curcumin provides a very safe option for holistic-based care. Just make sure that you’re sticking with the recommended dosage on the product that you choose and keep an eye out for any unpleasant side effects or adverse reactions.

Who Should Try Liposomal Curcumin?

While most people would benefit from liposomal curcumin in some way, this supplement option is extremely helpful for someone that is experiencing:

• Chronic pain
• Chronic inflammation
• Gut health issues
• Ineffective results from other turmeric or curcumin supplements
• Nutrient deficiencies
• Arthritis
• Issues with mood
• And so much more.

Who Shouldn’t?

While children, pregnant women and lactating mothers should be able to tolerate liposomal curcumin quite well, it’s a good idea to speak with your doctor before starting a supplement of this type. It can sometimes increase stomach acid and heartburn, which is an issue that a lot of pregnant women already deal with.

Tried and True: The Five Best Liposomal Curcumin Supplements

Now it’s time to take a look at some of the most tried and true liposomal curcumin supplements on the market. I’ve tried a few of these myself, and the others come from very reputable brands that have put a great deal of research into their product development and formulation.

#1. Manna Liposomal Curcumin

I chose Manna Liposomal Curcumin as the best liposomal curcumin because of their Nanofuse Technology and the fact that they create their own product in their professional lab that is FDA certified. They may be one of the more pricier options on this list, but it's because their product flat out worked better for me than any other liposomal curcumin on this list.

Manna’s Liposomal Curcumin is based on a specialized nutrient delivery system that wraps their turmeric / curcumin in a liposomal shield. By mimicking the natural structure of a human cell membrane, this product becomes easily absorbed and utilized by the body. It can also withstand the harsh conditions of the GI tract, so no benefits are lost. There are 250 milligrams of high-quality curcumin included in each dose.

Liposomal Curcumin by Manna is recommended for a healthy inflammatory response. Regular use can improve pain and mobility, prevent age-related mental decline, decrease allergy symptoms, treat breathing issues, and balance blood sugar levels naturally. In an easy to mix liquid form, you can take Manna Liposomal Curcumin any way that you want.

Pros

• Promotes optimal cardiovascular health
• Offers muscle and joint support
• Improves the body’s natural immune response
• Relieves stiffness in your joints
• Creates a balance of your blood sugar levels
• Formulated for increased absorption

Cons

• Contains stevia

Customer Review

#2. Zuma Nutrition Liposomal Curcumin

Use code GW for 15% off!

To address common absorption issues that are so common with turmeric and curcumin, Zuma Nutrition Liposomal Curcumin has been formulated using a proprietary micelle liposomal delivery system that protects the key nutrients inside. This means you reap more benefits in the long run. Unfortunately, we have a very hostile environment in out digestive tract. This can greatly impact how well we can absorb a supplement of any kind. Zuma Nutrition Liposomal Curcumin is more effective than other products of this type thanks to maximum absorption.

Zuma Nutrition utilizes the turmeric plant fully, including curcumin, turmeric juice powder and turmeric oil in this product. Also included is organic fenugreek, which acts as an activator for curcumin. Organic berberis aristata and ashwagandha have also been added to these products as adaptogens for stress support.

Pros

• Contains eight organic and biodynamic herbs
• Increased absorption rate
• Rich in turmerones
• Includes fenugreek as an activator
• Utilizes liposomal technology
• Can be bundled with other beneficial Zuma Nutrition products

Cons

• Slightly expensive

Use code GW for 15% off!

#3. Terra Health Liposomal Curcumin

Terra Health has created their Liposomal Curcumin supplement with 550 milligrams of bioavailable curcumin in each dose. This product contains powerful antioxidant properties that can fight back against chronic inflammation. This is a beneficial product if you suffer from ongoing joint pain and stiffness, chronic pain, memory issues, a cognitive decline or a weakened immune system.

Just two droppers full of Terra Health Liposomal Curcumin is all you need in order to reap the benefits of this specially formulated curcumin, which also includes BioPerine black pepper extract for increased absorption and a fulvic acid complex as well. Fulvic acid is another compound that is very beneficial for decreasing inflammation.

Pros

• Fights inflammation
• Reduces joint pain and stiffness
• Relieves common aches and pains
• Improves memory and overall brain function
• Boosts your body’s natural immune response

Cons

• You have to subscribe to save 15 percent on your orders of Terra Health Liposomal Curcumin
• I wish there were more reviews listed on the company’s website

#4. Mary Ruth’s Liposomal Turmeric

Mary Ruth’s Liposomal Turmeric contains a unique blend of ingredients that are in liposomal form for optimal absorption. Liposomal turmeric along with omega 3 DHA support your overall health and wellness. It comes in liquid form, so you can take it straight out of the bottle, or it can be mixed into another liquid as well like water, juice or a smoothie.

The active ingredients in this product include liposomal curcumin, algal oil (DHA) and ginger root oil. Ginger also has anti-inflammatory properties, so you get some additional support from the 50 milligrams that are included in this product from the Mary Ruth’s brand. Designed to help you create healthier habits in your daily life, Mary Ruth’s Liposomal Turmeric can transform your life in more ways than one.

Pros

• Comes in a tasty organic ginger flavor
• Contains omega 3 DHA
• Made in a GMP-certified facility
• Comes in a bioavailable form for optimal results
• Supports joint health

Cons

• Mary Ruth’s explains that their dosage information is simply recommended by them, and that you should speak with your doctor to come up with a more accurate dosing schedule

#5. CODEAGE Liposomal Liquid Curcumin Turmeric

CODEAGE Liposomal Liquid Curcumin Turmeric is a vegan supplement that utilizes curcumin from curcuma longa root extract for a variety of health benefits. Using liposomal delivery, you can quickly absorb the nutrients in this product, including a high prevalence of phytosomes. Phytosomes are constructed from phospholipids and have a high rate of stability and absorption. This is an organic supplement that is free of artificial additives or ingredients.

You can use CODEAGE Liposomal Liquid Curcumin Turmeric by mixing it with any liquid of your choosing, or you can take it directly from the bottle (it comes in liquid form). It is sugar free and has a very mild citrus flavor. The CODEAGE brand also has a capsule curcumina formulation for ease of use.

Pros

• Natural citrus flavor
• Liposomal technology is used for an increased absorption rate
• Promotes various aspects of health such as decreasing inflammation, boosting joint health and promoting cognitive health
• Can be taken straight from the bottle or mixed with liquid
• Third-party testing is used
• Vegan friendly

Cons

• I prefer when a brand includes the back label of their product on their website for full transparency. This product does not include this information.

The Bottom Line

Turmeric is native to the area of Southeast Asia, but it is quite popular all over the world for both recipes and medicinal use. This bioactive compound has been known to offer some pretty substantial results for people who use it on a regular basis, and I highly recommend that you utilize a curcumin supplement that utilizes liposomal technologies in its formulation. When you take a supplement, you should be sure that you’re getting the most pure and bioavailable ingredients possible. That’s what you get from the products that I’ve included in my “best liposomal curcumin supplements” list.

It’s amazing how many health benefits come from a liposomal curcumin product, and it’s an incredibly safe supplement to use. Very few people experience any kind of adverse reactions, and you can usually avoid those by investing in a high-quality product. If you’re at all concerned with the use of liposomal curcumin, you can talk to your doctor about its use before starting any kind of regimen.

The post The Best Liposomal Curcumin Supplements, According to a Dietitian appeared first on DTC Wellness Hub.

Derived from the spice turmeric, curcumin is the main polyphenol of this plant. Turmeric has long been used for both its flavor and medicinal properties. From a full-grown turmeric plant, the rhizome is dried and ground up in a powder. Liposomal curcumin is a pure extract of curcumin that has been formulated for increased digestion and absorption.

The medicinal use of curcumin is beneficial for many ailments including boosting your overall health and body as a whole, improving systems associated with menstruation, boosting kidney health, alleviating chronic pain, decreasing inflammation and so much more. Many of these health benefits come from the antioxidant and anti-inflammatory properties of liposomal curcumin.

I want to take an in-depth look at a product called Manna Liposomal Curcumin. Made from turmeric root extract, this supplement can be used as a powerful and natural anti-inflammatory to relieve pain and stiffness in the joints and muscles. It also boosts heart health and supports healthy brain function. Let’s take a look at this product in-depth, so you can truly understand the benefits of using liposomal curcumin in your own health routine.

Quick Rundown of Liposomal Curcumin by Manna Review

Introducing Liposomal Curcumin by Manna

Manna utilizes a specialized nutrient delivery system that shrinks down nutrients and wraps them up in a liposomal shield. The purpose of this process is to mimic the natural structure of a human cell membrane for increased absorption. This product can withstand the harsh conditions present in the GI tract. This curcumin is sourced from a high-quality turmeric plant, with 250 milligrams included in each dose.

Liposomal Curcumin by Manna supports a healthy inflammatory response, especially when used regularly. Inflammation can cause many more problems than just pain. It can result in age-related mental decline, an increase in allergies, trouble breathing, unbalanced blood sugar levels, weight gain and a compromised immune system. Liposomal Curcumin by Manna is a liquid product that you dose at one teaspoon each day by taking it straight from the bottle or mixing it into water or juice.

Pros

• Supports optimal cardiovascular health
• Provides muscle and joint support
• Boosts your immune system
• Relieves stiffness in your joints
• Balances blood sugar levels naturally
• Made with Nanofuse technology for increased absorption

Cons

• Contains stevia as a sweetener
• Could be pricey for some, but like they all say, “you get what you pay for.”

What Are the Claimed Benefits?

Upon looking at the website for Liposomal Curcumin by Manna, it’s impressive to see how many benefits this brand claims can be achieved with the use of their curcumin supplement. Let’s take a look at just some of the benefits you may experience with the use of this product.

Natural Anti-Inflammatory

Our bodies have a natural anti-inflammatory response that coordinates the activation of signaling pathways that are responsible for regulating inflammation in the body. When you supplement with liposomal curcumin, this can help to reduce inflammation thanks to curcumin’s antioxidant and anti-inflammatory properties. Not all inflammation is bad, but when it becomes chronic, this is something that needs to be addressed in order to prevent disease, pain and other complications.

Muscle and Joint Support

In addition to decreasing inflammation in the muscles and joints of the body, Manna Liposomal Curcumin can also stimulate the repair of muscle tissue. Also, curcumin is a natural bone protective agent that will strengthen the bones and keep them healthy. In regard to joint support, regular use of curcumin will reduce inflammation so the joints can move more freely and, in a pain-free manner. It can also prevent the breakdown of cartilage, which is an important component of your joints.

Optimal Detoxifier

Manna Liposomal Curcumin is a great way to support the detoxification of your body and cells. Our liver is an essential player in the detox process, and curcumin works to destroy any toxins that are present while also boosting liver health. The antioxidants in curcumin can also help fight back against oxidative stress and remove heavy metal toxins from the body.

Heart Health Benefits

Curcumin has the ability to protect the heart in many ways. It has been studied thoroughly and has shown to be effective for reducing high blood pressure, acute coronary syndrome, high cholesterol, increased risk of stroke and congestive heart failure.

Brain Health Benefits

As we age, our brains start to experience memory loss, foggy thinking, slow processing and much more. Curcumin can protect brain cells, so this doesn’t happen as frequently. Also, curcumin can reduce amyloid beta aggregation in the brain, which increases the level of enzymes present that can break down memory damaging plaques.

Liposomal Construction

The liposomal structure of Manna’s Liposomal Curcumin supplement works with the body to enhance nutrient absorption. This means that you get better results in a shorter amount of time. With 250 milligrams of curcumin included in each dose of product, you’ll reap the benefits of most of this ingredient without experiencing waste.

The Main Ingredient – Curcumin from Turmeric Root Extract

Turmeric is the plant that curcumin is extracted from. Turmeric root on its own only contains two to five percent curcumin, so you would have to consume a lot in order to see any health benefits. That’s why this product has been formulated using liposomal delivery. There are no binders or fillers in this product, so you’re just getting curcumin in its purest form.

Safety and Side Effects

Curcumin and turmeric are both very safe when used in supplement form. Every batch of supplements from Manna goes through a very intricate testing process that looks for bacterial and heavy metal contamination. There is also a certificate of analysis for each raw material that is used for Manna products. This confirms the purity and potency of the product in question.

Who Should Try Manna Liposomal Curcumin?

If you deal with chronic inflammation of any sort, it’s incredibly important that you address this issue. Ignoring ongoing inflammation will only result in a worsening of symptoms and potentially the development of a more serious condition. You may not know that you have chronic inflammation, but you should look for symptoms that can be improved with the use of a product like Manna Liposomal Curcumin. This includes things like:

• Joint pain
• Brain fog
• Memory problems
• Decreased immune function
• Poor cardiovascular health
• High cholesterol
• Stiff muscles

Also, if you’ve tried a turmeric supplement in the past and didn’t experience any results from it, you may want to try this product from Manna. The problem may have been how your supplement was formulated, not the ingredients that were used.

Furthermore, this Manna Liposomal Curcumin is perfect for athletes that have joint pain or inflammation after a tough practice or an intense weightlifting session.

Who Shouldn’t?

Pregnant and lactating women should avoid the use of any product containing turmeric or curcumin. Also, patients with gallbladder disease / gallstones should stay away from this product. There are certain prescription medications that can interact with curcumin, such as vitamin K antagonists and immunosuppressants. Check with your doctor if you’re concerned with a potential interaction with something you’re taking.

Real Customer Reviews and Product Rating

Manna Liposomal Curcumin currently has a product rating of 4.5 stars out of five-stars. There are just less than 3,000 reviews listed on the Manna website. People have fallen in love with this curcumin-based product thanks to its ability to decrease inflammation and promote a pain-free lifestyle. Manna Liposomal Curcumin has helped people reduce their use of pain medication and changed their quality of life. It has promoted better flexibility, more mobility and better memory retention.

Take a look at a video testimonial below and how she takes her Liposomal Curcumin by manna every day:

Cost and Where to Buy

You can purchase the Manna Liposomal Curcumin product from Manna’s website, which is located at https://manna.com/. The current cost of this supplement is $44.95 for a one-time purchase. You can also opt to subscribe and save 15 percent, which brings the cost down to $38.21. There are roughly 30 servings per container.

Alternatives Compared to Liposomal Curcumin by Manna

Turmeric and liposomal curcumin supplements aren’t new by any means, though some brands have just opted to create a product based around the exceptional medicinal benefits of turmeric. Let’s take a look at some of the other alternatives that are available compared to Liposomal Curcumin by Manna.

Zuma Nutrition Liposomal Curcumin

Liposomal Curcumin Tonic from Zuma Nutrition contains a unique blend of eight different organic and biodynamic herbs that are known for lowering inflammation levels throughout the body. Using the liposomal delivery system, you can rely on much better absorption that a lot of other turmeric supplements. Curcumin is sourced from multiple locations in this Zuma supplement, including turmeric juice powder, turmeric extract powder and turmeric oil. All of these components are rich in turmerones, which are anti-aging compounds that are only found in turmeric. Fenugreek has also been added as a specialized activator for the curcumin composition. This is a liquid supplement that can be taken straight or in diluted form.

Zuma Nutrition Liposomal Curcumin is designed to combat chronic inflammation, which has become one of the most damaging and widespread health issues in the world. Inflammation can lead to joint health issues, skin issues, cardiovascular problems, metabolic concerns and more. Caused by exposure to toxins, allergies, poor diet and a sedentary lifestyle, Zuma Nutrition Liposomal Curcumin can support the body’s inflammatory response in a way that prevents damage to your cells, joints and organs so these outside stressors don't affect your health in a negative manner.

Use coupon code: GW for extra savings!

Amy Myers MD Liposomal Curcumin

Amy Myers MD Liposomal Curcumin is a physician formulated product that contains a highly absorbable and bioavailable form of curcumin. Made using micelle liposomal technology, this product absorbs easily and resists breaking down too early. This is also a liquid product that is very easy to mix into any beverage of your choosing. It has a mild citrus flavor, so it’s easy to take it straight from the bottle if you want.

Designed to support a healthy inflammatory response, Amy Myers MD Liposomal Curcumin is also a powerful free radical fighter. It has an Oxygen Radical Absorbance Capacity score of 1,500,000. This is also a product that you can use to support a natural detoxification process, support liver function, improve the lining of your gut and boost immune function.

The Amy Myers MD brand recognizes that not all curcumin supplements are created equally and you deserve the very best. With such a poor rate of absorption in a lot of these products, this supplement has been formulated very specifically to absorb 5.6 times better than your average turmeric supplement. You can also reap the benefits of increasing antioxidant levels in the body. Amy Myers MD Liposomal Curcumin raises superoxide dismutase (SOD), glutathione peroxidase (GSH) and lipid peroxides in the body.

Primal Turmeric Complex

Primal Turmeric Complex (learn more about this turmeric supplement) is a prime curcumin supplement that contains 400 milligrams of turmeric extract in each dose. It is formulated with Bioperine to enhance absorption rate so you can reap a multitude of benefits such as a healthy brain, better cardiovascular health and an improved digestive response. Primal Turmeric Complex decreases inflammation in the body in order to make joints feel more mobile and comfortable. This product is free of artificial additives and ingredients. It is also made in a GMP-certified facility that is located within the United States.

Primal Harvest recognizes that turmeric has been used for centuries thanks to its powerful antioxidant and adaptogen properties. This supplement has the potential to fight back against free radicals while also promoting overall balance in the body by way of a healthier inflammatory response and less stress. Every person reacts differently to a supplement that they start taking, but Primal Harvest claims that you may see some minor results in just one week’s time. This can include more mobility and less pain. After the course of three of four months, you should see a change in your mental clarity and overall wellness.

Conclusion: Is Manna Liposomal Curcumin Effective?

Even though curcumin comes with a ton of different health benefits, it’s notorious for not being absorbed by the body very easily. Because of this, most people write a supplement off as being ineffective. The problem was likely that you were trying a product that wasn’t formulated with absorption in mind. I would encourage you to try Manna Liposomal Curcumin to see if it makes a difference in your symptoms. The Nanofuse technology really does make a big difference in how much curcumin your body can make use of.

The health benefits that can be achieved with the use of liposomal curcumin are quite impressive. While some initial results can be noticed in a short amount of time (even as little as one week), long term use of Manna Liposomal Curcumin can really transform your health. You have the potential to experience decreased levels of inflammation in the body, more comfortable joints, less muscle aches, healthy brain function, a strong cardiovascular system and a proper immune response. With very minimal to no side effects to worry about, this is an excellent supplement to consider using on a daily basis. Just be aware of low-quality curcumin products being sold as part of the health and wellness market. A product like Manna’s Liposomal Curcumin is definitely one of the higher quality options that you have.

The post Manna Liposomal Curcumin Review: Effective? A Dietitian Inspects appeared first on DTC Wellness Hub.

Turmeric is something that I have on my spice rack at home, but I never really thought about using a daily turmeric supplement for optimal health. A few months ago, I was dealing with some persistent muscle pain in my back that would flare up after heavy workouts, when it got cold out or sometimes for no reason at all. I chalked it up to inflammation, because none of the other remedies I was trying was working. A friend of mine that owns a physical therapy office recommended that I try a daily turmeric supplement. I was curious why they were making this recommendation, so I asked a bit more.

Turmeric is part of the ginger family. Ginger is another great natural anti-inflammatory. Its active ingredient is curcumin which contains a lot of antioxidants. People take turmeric for all kinds of issues, including depression, pain, diabetes, high cholesterol, arthritis, headaches and even acne. The recommendation I was given was to take a turmeric capsule once per day. I wouldn’t necessarily see an immediate effect, but the inflammation in my body should start to go down as the turmeric builds up in my system.

I wanted to find a high-quality turmeric supplement that I could trust. I came across the Turmeric Complex by Primal Harvest. I was already a fan of this brand, so it made sense to invest in this product as well. In the past, I've reviewed Primal Immune Defense and Primal Harvest Gut Restore – just a wonderful brand that makes their products in the USA. This is a pretty basic supplement that only contains black pepper extract in addition to the turmeric. It helps with absorption.

I experienced great results after I had been taking Turmeric Complex for a week or two. I kept up with my new routine for about three weeks, and I experienced very little pain. I ended up skipping the supplement for a few days out of laziness, and my pain flared back up a few days later. I started the product up again and the pain disappeared. I’m a fan for sure!

I want to share some information on this product with you. I have a feeling it can help a lot of people with various ailments that they’re dealing with. 

Why Consider a Turmeric Supplement in the First Place?

Turmeric tends to be a very affordable product, and it comes with a lot of benefits. It doesn’t really have unpleasant side effects or interact with other supplements or medications, so it’s ultimately a powerful item to have in your medicine chest. The only thing you should be careful of is if you’re already taken another product that’s part of the ginger family. Some people find that taking turmeric along with a ginger supplement can be a bit too much on the digestive tract. It can sometimes lower a person’s blood pressure too much. 

Turmeric is great for the body and the brain, so you’ll do a lot of good for your body even if you’re trying to target one specific issue. It’s been used medicinally for thousands of years. Even though I tried using it for pain, I experienced some other great benefits as well. I felt like I had more energy over the course of the day. My skin was much clearer. I was also sleeping more soundly. None of the effects of turmeric were overwhelming changes, but my body as a whole just felt like it was functioning more optimally. 

Turmeric can help with:

• Reducing the risk of blood clots
• Alleviating depression and anxiety
• Boosting the immune system
• Slowing the progression of Alzheimer’s disease
• Reducing inflammation in the body
• Balancing insulin levels in the body
• And much more

Quick Summary of Primal Harvest Turmeric Complex Review

Product:	Primal Harvest Turmeric Complex
Best for:	To support healthy inflammatory responses (joint health)
Brand:	Primal Harvest
Website:	primalharvest.com
Price:	$38.95 for 1x purchase, or $29.21 if you subscribe (save 25%)
Subscription option:
90-Day money-back guarantee:
Shipping Cost:	Free shipping for orders of $75 or more
Made in USA:
Ingredient transparency:
Avg. User Rating:	4.9/5 (Over 290 customer reviews)
GW Rating:	4.6/5

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Introducing Primal Harvest Turmeric Complex

Primal Harvest Turmeric Complex is a turmeric supplement that aims to boost joint health by promoting optimal inflammatory responses and joint comfort. It also aims to provide support for a healthy brain, heart and digestive system.

This Primal Turmeric Complex supplement is a very potent product that is made in a way that is very absorbable for the body. It contains 400 milligrams of turmeric, with 95% curcuminoids. It is geared towards promoting a healthy brain, heart, and digestive system. However, I experienced far more benefits than just those. It’s great for the joints and for reducing inflammation. BioPerine black pepper extract is also included in the product to help your body absorb the turmeric more easily. 

A little bit about the brand, Primal Harvest

Primal Harvest is all about a holistic approach to healing the body and improving your overall wellbeing. They think of the body as a whole system rather than targeting certain areas one at a time. These high-quality products made by Primal Harvest are designed to fill in the gaps that exist in our diets these days. They work hard to research and produce new products that will help people feel their best.

Pros

• Turmeric is really easy to take. I found that if I took it with food and a full glass of water, I didn’t really feel any stomach discomfort or side effects. 
• Turmeric Complex by Primal Harvest in made in the U.S.A.
• This product is gluten-free, dairy-free, soy-free, and vegan-friendly.
• This specific product contains high level of curcuminoids, making it a very potent product. 
• The product is made with organic Nu-FLOW, which is composed of natural silica that comes from rice hulls. It replaces synthetic ingredients in supplements that are used for anti-caking. 

Cons

• If you take this product on an empty stomach, you may have a bit of digestive upset. That’s common with most supplements though. 
• You can find some cheaper turmeric options on the market, but this one is worth the investment.

Ingredient Analysis

The best thing about this brand is that they are super transparent when it comes to ingredients they use and why they use them. Below, I'm going to cover exactly why they chose the key ingredients.

Turmeric (Cucumin)

Turmeric has been used for thousands of years within Ayurvedic and natural medicine. It helps to support an overall state of wellness thanks to its high levels of antioxidants and adaptogens. The active ingredient in turmeric is curcumin, which helps reduce inflammation in the body while promoting a healthy brain, joints and digestive tract. The composition of curcuminoids in Turmeric Complex by Primal Harvest contains 400 milligrams. This is a very potent product.

Bioperine (Black Pepper Extract)

Turmeric is very beneficial for the body, but it’s difficult for the body to absorb it. BioPerine is a black pepper extract that has been added to Turmeric Complex in order to increase the turmeric absorption rate. Studies have shown that absorption can increase by as much as 2,000 percent when BioPerine black pepper extract is included in a turmeric supplement. 

Oranic Nu-Flow

Organic Nu-Flow is made up of natural silica derived from rice hulls. Most supplements include some sort of ingredient that is used to prevent caking of the product. In most cases, synthetic ingredients like talc or tri-calcium phosphate are used. Organic Nu-Flow replaces those synthetic ingredients, making this a completely pure product that you can trust.

Claimed Benefits

Benefits, or results, are what we're all after when searching for the right turmeric supplement. Below, I want to touch on the main benefits that Primal Harvest claims about Turmeric Complex.

Supports Healthy Inflammatory Responses

Curcumin (The main component in turmeric) helps to alleviate inflammation in the body in a few different ways. It has the ability to reduce the body’s production of histamine. When you have high levels of histamine in the body, this can lead to a high inflammatory response. It also has a beneficial effect on cortisol in the body, which is also a component of high levels of inflammation. 

Holistic Approach to Joint Health

If you have pain in your joints, this is often due to inflammation that is causing your joints to be stiff and painful. If you are able to naturally reduce inflammation in the body, this can lead to healthier joints. Of course, doctors prescribe a few different prescription medications to help with joint health. A more holistic and natural approach is something a lot of people appreciate. Holistic supplements tend to produce a lot less unwanted side effects. 

Enhanced Vitality

Thanks to turmeric’s powerful antioxidant and adaptogenic properties, turmeric can help the body fight back against free radicals while promoting balance in the body. Having a healthier inflammatory and stress response will promote enhanced vitality. 

Supports Skin, Digestion and Heart Health

This potent product helps the cardiovascular system in your body, it can naturally reduce high cholesterol and you can maintain a healthier digestive system when you’re taking turmeric regularly. Your skin will also look more radiant when inflammation and breakouts are under control.

Who Should Try Primal Turmeric Complex?

There are so many different benefits that turmeric can provide, it’s hard to say who wouldn’t benefit from this Turmeric Complex product. If you’re dealing with inflammation such as I was, turmeric is a great natural option to try before turning to harsher prescription or over-the-counter medications that come with a whole host of unwanted side effects. 

You should talk to your doctor before starting turmeric, especially if you’re on prescription blood thinners or blood pressure medication. 

Cost and Where to Buy

Each bottle of Turmeric Complex by Primal Harvest costs $29.21. You can save some money by signing up for a monthly subscription. The cost is 25 percent less. You can purchase Turmeric Complex through the Primal Harvest.com website.

Honest Customer Reviews and Average Rating

Out of approximately 290 reviews, Turmeric Complex by Primal Harvest has a 4.9 out of 5 star rating. People are using it for everything from reducing inflammation, promoting joint health and even fighting cancer. 

Reviews boast a dramatic change in the amount of pain that’s experienced after taking Turmeric Complex by Primal Harvest for a number of weeks. People who were experiencing severe foot, joint and back pain can now spend hours on their feet without becoming uncomfortable. 

Read more reviews

Is it Effective for Joint Health? A Dietitian’s Recommendation

I was impressed with this turmeric-based product. My pain wasn’t severe enough that it was keeping me from doing my normal activities or going to work, but I was taking far more ibuprofen than I would have liked over the course of a week. I was able to cut out over-the-counter anti-inflammatories completely once I invested in Turmeric Complex.

This is such as safe and effective product; I think it’s very smart to give it a shot if you’ve been looking for a more natural way to reduce inflammation and pain in the body while promoting optimal health. It’s really affordable too, so it’s not going to break the bank to try it out for a bit.

Tips for Success from the RD

Before taking any supplement it’s always a good idea to look into a product and what it contains. I always do a ton of research before I put anything into my mouth, especially if I’m going to be taking it daily for a number of months.

I’ve done a lot of research on Turmeric Complex by Primal Harvest, and I’ve shared a lot of the information here. However, I encourage you to go to their website to find out more for yourself how this product can benefit you.

If you do invest in a bottle, make sure that you take the product at the same time every day. I usually take it with my breakfast, ensuring that I drink a full glass of water with it. I haven't really experienced any kind of stomach upset with it as long as I'm not taking it on an empty stomach. I experienced steady energy from this product, so I like taking it in the morning. It provides me with energy throughout the day. I've even been able to skip some of that afternoon lack of energy that is common during the work week.

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